Meditator Guide

Osho – All that is called sin is not possible if you are aware

Osho on Sin and Awareness

Osho – Heraclitus touches the deepest problem of man: that is — fast asleep even while awake. You sleep when you sleep, but you also sleep while you are awake. What is the meaning of it? — because this is what Buddha says, this is what Jesus says, this is what Heraclitus says. You look [...]

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Osho – My rebel has to be spiritually rebellious

Osho on Spiritual Rebel

Osho - In life, you go on compromising without knowing, not only with the society but even with your family. Even the people you love demand compromise. Nobody likes the individual; everybody wants to overpower you, to dominate you. The husband wants to dominate the wife; the wife in her own ways tries to dominate the [...]

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Osho on Silence and Aloneness, In silence nothing wrong can ever happen

Osho on Inner Silence

Question – Beloved Osho, The other day you talked so beautifully about the sadness which follows the first experience of our innermost silence. Is it necessarily so, that when I first experience this silence, I also feel with my whole being that I am absolutely alone on my journey? Osho – Aloneness is also one [...]

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Osho – Simple method of Meditation for Latin Lovers

Osho on Sacred Love

Question – Just a simple method of Meditation to suggest to Latin Lovers, So they may find their way? Osho – The simplest method for lovers is, while they are making love they should make it a sacred experience. All the religions have destroyed the sacredness of love. They have condemned it as sin. And [...]

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Osho – Meditation is a flower and compassion is its fragrance

Osho on Meditation and Compassion

Osho – Meditation is a flower and compassion is its fragrance. Exactly like that it happens. The flower blooms and the fragrance spreads on the winds in all directions, to be carried to the very ends of earth. But the basic thing is the blooming of the flower. Man is also carrying a potentiality for [...]

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Osho on Suppression – Alternative to suppressing or expressing our emotions

Osho on Suppression

Witnessing is the basic source. But it will be difficult to become a witness in the sex act if you are not trying to become a witness in other acts of your life. So try it the whole day, otherwise you will be in self-deception.

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Osho – In between was the heaven — you jump from one hell to another

Osho – Remember this, that if you are expecting anything from life, you will not get anything. Don t expect and it is there in all its glory. Don’t expect, don’t ask, and it showers upon you in all its miraculousness. All its magic is there. Just wait a little while without thoughts… but that [...]

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Osho – Don’t waste a single moment in anything else. Do the necessary things, the essential things

Osho – Man is born only as a potential. If you don’t develop your potential, if you don’t grow spiritually, you are just like an ox. The body will go on becoming bigger and bigger, but that is not growth. Growing old is not growing up, growing physically is not growing spiritually. And unless you [...]

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Osho – When you meditate on "Who am I?"

Osho on Who am I Meditation

Osho – When you meditate on “Who am I?” you will come across this point, and it will dissolve. And the deeper you will go… then deeper questions will come: first sociological, theological, then biological. You have a man’s body or a woman’s body: the question will arise, “Am I a man or a woman?” [...]

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Osho – The devotee the real follower is constantly watching

Osho – The devotee — the real follower — is constantly watching what he is doing, how he is doing, why he is doing. Even in small matters he de-automatizes himself. Walking, he does not just walk; he walks with meditative awareness. He knows that he is walking. Eating, he knows he is eating. You [...]

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Osho Discourse for Meditators – Meditation needs tremendous effort

Osho – You have been doing the Meditations very Courageously here. Back home, you may feel alone. But don’t feel it as a loneliness. If you are ready, I can help you there also. Just remember me, feel my presence, and then meditate. Space, distance, is meaningless if there is love. You may be sitting [...]

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Osho – The greatest fear in the world is to be left Alone

Osho on Fear to be Alone

Osho – To be alone is the greatest achievement. One feels always a need for the other. There is a Tremendous need for the other because something is lacking within ourselves. We have holes in our being; we stuff those holes with the presence of the other. The other somehow makes us complete, otherwise we [...]

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Osho – The real definition of good and bad can only be this

Osho – The real definition of good and bad can only be this: the good is that which grows with meditation, watchfulness, and the bad is that which disappears as you grow in watchfulness, as you grow in awareness. Awareness has to be the decisive factor. When you become aware of your anger there happens [...]

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Osho – Don’t waste your time in trying to dominate others

Osho – Buddha says: MASTER YOURSELF…. If you are at all interested in mastery — and who is not interested? — then become interested in self-mastery. Don’t waste your time in trying to dominate others. The effort to dominate others creates political conflict; the whole world is full of it. Even in personal relationships politics [...]

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Osho – The moment you change from mind to meditation your whole life is going to be affected

Osho – The moment you change from mind to meditation your whole life is going to be affected. It is natural. If it is not affected, that will be something unnatural. Your relationships are bound to change. For example, a man may believe that he loves his wife. The moment he starts meditating it will [...]

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Osho – Become just a watchfulness. See that one part is saying this, another part is saying that

Osho – Buddha is saying: Don’t consider what is right and what is wrong, because if you consider what is right and what is wrong you will be divided, you will become a hypocrite. You will pretend the right and you will do the wrong. And the moment you consider what is right and what [...]

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Osho – Walk meditatively, eat meditatively, sit meditatively, even sleep meditatively. Let meditation be spread all over your life

Osho – Before you start helping others, live it in all possible ways. Walk meditatively, eat meditatively, sit meditatively, even sleep meditatively. Let meditation be spread all over your life. It should become a twenty-four-hour phenomenon, like breathing — so much so that you need not remember to meditate. It becomes so much your own [...]

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Osho – Many lives you have been seeking, this life also you are seeking. Have you found it?

Osho – Remember, always remember. Buddha insisted again and again: Remember you are a seeker. You are seeking your true home; you have not yet found it. Many lives you have been seeking, this life also you are seeking. Have you found it? Don’t waste your time, don’t go astray. Pour your whole energy into [...]

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Osho – Meditation minus Bliss is not true meditation and bliss minus meditation is not true bliss either

Gautam Buddha Sutra – They Delight in Meditation Osho -This is a very significant sutra; remember it. Buddha says: THEY DELIGHT IN MEDITATION. It is easy to meditate if you don’t want to be blissful — it is very easy to meditate. If you want just to be blissful and you don’t want to be [...]

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Osho – Meditation should become center of Life, One can drive meditatively, one can write meditatively

Osho on Meditation and Life

[To a new Indian sannyasin:] Osho – So you have arrived – I have been waiting for you. You had to come and you have arrived in the right time…. And remember a few things. The most important is that now meditation should become the very center of your life; everything else should be secondary. [...]

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Osho – When you are egoless enjoy it; when you feel the ego again, be alert

Question – Beloved Osho, Many times I feel so merged in you that it is as If I have died and only you are. But this feeling doesn’t remain constant, and always the ego returns. This happens when ever I have to again communicate with others or return to activity. Why doesn’t the Ego remain [...]

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Osho – How is it possible always to remain Centred?

Osho on remaining centered

Question : How is it possible always to remain centred? There is a tendency to go astray… Osho – Don’t create any conflict about going astray and being centred. Float. If you create a conflict, if you become afraid of going astray, then there is more possibility that you will go astray – because whatsoever [...]

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