Osho Breast Sucking Meditation Suck Breast become Sucking Osho : This sutra says: OR SUCK SOMETHING AND BECOME THE SUCKING. Suck something – just suck the air, but forget the air and become the sucking. What does this mean? You are sucking something; you are the sucker, not the sucking. You are standingbehind and sucking. [Continue]

Osho on Meditatively going to sleep and waking up Osho : In the morning when you feel the sleep has left you, don’t open your eyes immediately. The mind has the tendency to open the eyes immediately. You miss a great opportunity… because when sleep leaves you and life energies are wakening inside, you can [Continue]

Question : WHAT IS THE DIFFERENCE BETWEEN GAZING AT AN OPEN CLEAR SKY, GAZING AT AN ENLIGHTENED MASTER’S PHOTO, AND GAZING AT THE DARKNESS? Osho : The technique of gazing is not concerned really with the object; it is concerned with gazing itself. Because when you stare without blinking your eyes, you become focused, and [Continue]

Osho on Sky Mediation, Meditate on the sky Osho : Meditate on the sky; a summer sky with no clouds, endlessly empty and clear, nothing moving in it, in its total virginity. Contemplate on it, meditate on it, and enter this clarity. Become this clarity, this space-like clarity. If you meditate on open unclouded sky, [Continue]

Wordless communication with Existence Meditation Osho : You are looking at a flower: look at the flower, feel the beauty of it, but do not use the word beauty, not even in the mind. Look at it: let it be absorbed in you, go deeply into it, but do not use words. Feel the beauty [Continue]

Entering Sleep Consciously Meditation Osho : The moment you are dropping into sleep is the moment to encounter the unconscious. You have been sleeping every day, but you have not encountered sleep yet. You have not seen it: what it is, how is comes, how to drop into it. You have not known anything about [Continue]

To Die Consciously Meditation Osho : Meditation means surrender, total letting go. As soon as someone surrenders himself he finds himself in the hands of divinity. If we cling to ourselves we cannot be one with the almighty. When the waves disappear, they become the ocean itself. Let us try some experiments in order to [Continue]

Osho on Maitri Bhavana Meditations : MAITRI BHAVANA is one of the most penetrating meditations. You need not be afraid of getting into some sort of self-hypnosis; it is not. In fact, it is a sort of de-hypnosis. It looks like hypnosis because it is the reverse process: you have come to me from your [Continue]

Osho on Zazen Meditation : Let me explain to you what zazen is. Zazen is a deep unoccupiedness — not doing anything outwardly, not doing anything inwardly. It is not even meditation because when you meditate you are making some sort of effort, you are trying to do something: chanting a mantra, remembering God, or [Continue]

Osho Meditation – Entering Sleep Consciously: Osho : ” The moment when you are dropping into sleep is the moment to encounter the unconsciousness. If you can remain out of sleep, then the unconscious will be real, because that is the line. The very line from where you drop into sleep is the line where [Continue]

Meditating On The NightOsho – “Just be alone, sit silently, look into the darkness. Become one with the dark, disappear into it. Look at the stars — feel the distance, the silence, the emptiness, and use night for your meditation. Sitting in the bed doing nothing…just feeling. Many people are completely unaware of the beauties [Continue]

Golden Light Meditation :Osho – “This is the whole teaching of The secret of the golden flower of Master Lu-tsu. He’s trying to make the path clear to you: how the circle can be complete, how the light can circulate, how you can move inwards, how you can also have a little bit of sky, [Continue]

Atisha’s Heart MeditationOsho – And the method is, when you breathe in – listen carefully, it is one of the greatest methods – when you breathe in, think that you are breathing in all the miseries of all the people in the world. All the darkness, all the negativity, all the hell that exists anywhere, [Continue]

Osho – Vipassana Meditation can be done in three ways Osho – “All meditations … hundreds of techniques are available, but the essence of all those techniques is the same, just their forms differ. And the essence is contained in the meditation vipassana. That is the meditation that has made more people in the world [Continue]