Witnessing Awareness

Osho – The mind is a chattering box. You cannot stop it

Osho - mind is a chattering box

Osho – The mind is a chattering box. You cannot stop it. The very effort to stop it gives it more nourishment to go on. Millions of people, for centuries have been trying to stop it, and they have all failed, for the simple reason that the desire to stop it is also part of [...]

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Osho – Never repent about the past because that is again wasting the present

Osho on Repenting about Missing Past

Question – Beloved Osho, my mind, the monster, distracts me even when i’m sitting in discourse. It simply takes over and thinks all sorts of silly thoughts and by the time discourse is over i get the feeling i missed another golden opportunity to be with you, drink from you, tune in with you. This [...]

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Osho – Anger is a thought, Sex is a thought. Just watch, Be alert

Osho on Watching Anger

Osho – If you kill anger you will never be compassionate in your life, because it is anger, and the energy involved in anger, which becomes compassion. If you kill sex you will be simply impotent, that’s all; you will not attain to love. It is sex transformed that creates love energy. Love energy is [...]

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Osho – Meditation is simply the name for life lived with awareness

Osho on Meditation

Osho – To be asleep means to live a life in which awareness has no place. You are doing something, but your mind is somewhere else. You are walking along the street, your body is there in the street, but your mind is having a conversation with your wife, or may already have reached the [...]

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Osho – Nanak says: Through contemplation awareness is born within the mind and the intellect

Osho on Nanak words

Osho – Remembrance is a beautiful word. It corresponds with Buddha’s right mindfulness. Whatever you do, do it mindfully. Be mindful when you talk, when you walk, even when the eyes blink. Do nothing senselessly, unconsciously; for whatever you do in such a fashion will lead invariably to sin. Whatever you do without awareness leads [...]

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Osho – Watch greed, watch sex, watch anger, possessiveness – don’t get identified

Osho on Watching

Osho – Identification is the root and everything else is nothing but leaves. Being identified with greed, being identified with anger, being identified with sex, is the root. And remember, it is the same whether you are identified with greed, or sex, or even meditation. Love, MOKSHA, God – it makes no difference, it is [...]

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Osho on witnessing sex and anger energy – Circle of sex energy is the strength of a Buddha

Osho on witnessing sex and anger energy

Osho – When you are in deep anger you are so concentrated that the whole world disappears. Only the cause of anger is focused. Your total energy is on the cause of anger, and you are so much focused on the cause that you forget yourself completely. That’s why in anger you can do things [...]

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Osho on Awareness and Unawareness, Be aware in this moment

Osho on Awareness and Unawareness

[An indian visitor said that he would like to ask what was the most important question in his life – and that was that he found it difficult to maintain ever-present awareness, that sometimes awareness came as a delayed response, and this was the problem for him.] Osho – You are creating the problem, and [...]

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Osho – Allow the spontaneous to happen, and the spontaneous happens just by living life intensely.

Osho - Allow the spontaneous to happen

Osho – The message is to never think about yourself in any way which condemns. One has to learn to respect oneself; that is the beginning of a great change. We have been taught to condemn, to despise, to hate. We have been told to love others but we have not been told to love [...]

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Osho – In walking, sleeping, loving, remember one thing: the body has not to be used as a robot

Osho on awareness in body actions

Osho – Sudhindra means god of remembrance, god of awareness, god of mindfulness. The most important thing in your life will be awareness. Pour your whole energy into that dimension: become more alert, more attentive, more mindful. Whatsoever you are doing, make it a point that you should do it with awareness… small things: washing [...]

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Osho – Everything that you can watch is part of the mind

osho on watching the mind

Osho – My sannyasins have to do only one thing, that is, they have to become watchers of the mind, not controllers, just watchers. and then allow the process to take its own course. Whenever you have time, just sit silently and watch with no motive. Don’t wait for any result, don’t think that now [...]

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Osho – Whatever you live unconsciously becomes a hangover

Osho

Osho – The first thing to remember is how to drop thoughts and become thoughtless — thoughtless but alert, because in deep sleep also you become thoughtless, and that won’t do. It is good for the body, that is why after a deep sleep your body feels rejuvenated. But the mind remains tired even in [...]

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Osho on divine rebellion – moving from identification to witnessing

Osho on divine rebellion

Osho – Revolution is concerned with outer things: the economic structure of the society, the political structure, the state. Rebellion is inner: it is concerned with the state of consciousness. Revolution is political, rebellion is spiritual. And a true rebellion transforms you into divinity; it reveals your godhood to you. It makes you aware that [...]

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Osho – Just watch and see the association of thought – how thoughts are linked

Osho on Watching Thoughts

Osho – Start enjoying the thought process. Just see the nuances of thoughts: how they take turns, how one thing leads to another, how they get hooked with each other. It is really a miracle to watch. Just a small thought can take you to the farthest end, and if you look you don’t see [...]

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Osho – All that is called sin is not possible if you are aware

Osho on Sin and Awareness

Osho – Heraclitus touches the deepest problem of man: that is — fast asleep even while awake. You sleep when you sleep, but you also sleep while you are awake. What is the meaning of it? — because this is what Buddha says, this is what Jesus says, this is what Heraclitus says. You look [...]

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Osho – A sannyasin is a person who lives more and more in alertness

Osho on Sannyasin and Alertness

Osho – Each sannyasin will be a totally unique person. I am not interested in the society. I am not interested in the collectivity. My interest is absolutely in individuals — in you! And meditation can succeed where mind has failed, because meditation is a radical revolution in your being — not the revolution that [...]

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osho rajneesh – watchfulless in movement

osho enlightened sannyasin swami rajneesh mystica maya mexico tour – spanish translation – rajneesh speaks about watchfullness in movement – visit swami rajneesh website http://www.oshorajneesh.net

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Osho – Bliss and awareness are two sides of the same coin

osho on bliss and awareness

Osho – Bliss and awareness are two sides of the same coin: become blissful and you will be aware, or become aware and you will be blissful. One can do both simultaneously — and that’s the best course because then things happen in a faster way. Then it is not such a long and gradual [...]

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Osho on Turiya – He who attains the fourth state attains all

osho on turiya - fourth state

Osho – Through all three states – wakefulness, dreaming and deep sleep – turiya, the fourth state, runs like a thread through the beads of a mala. Even while you sleep there is someone awake within. When you dream there is someone witnessing the dream. When you are awake during the day there is a [...]

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Osho – Watching means looking at things without any evaluation

Osho on Watching

Osho – You think, you imagine, but you never watch. Watching is a totally different process. It means you don’t have any likes, any dislikes. You don’t condemn anything, you don’t appreciate either. You simply see and you are aware and you are alert — not dead like a mirror. You are aware. You are [...]

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Osho – Witnessing simply means a detached observation, unprejudiced

Osho on Witnessing - Upanishads

Osho – Meditation is a very simple process: all that you need to know is the right button. The Upanishads call it’witnessing’ — the right button. Just witness your mind process, don’t do anything at all. Nothing needs to be done, just be a witness, an observer, a watcher, looking at the traffic of the [...]

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Osho – Buddha Says : ‘Awake, Be the Witness of your thoughts’

Osho on Witnessing thoughts

Buddha Says : “Awake. Be the Witness of your thoughts“ Osho on above Buddha Sutra - In these simple words he has given to the world the greatest meditation: vipassana. More people have become enlightened through vipassana than through any other method. There are thousands of methods but vipassana seems to be the easiest, the most [...]

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